jueves, 4 de marzo de 2010

Application of Seligman's Theory


Parenting and Learned Helplessness

Martin Seligman's theory has proven to be of very importance when raising a child. Unless you want your son to become like this dude down here...



Sometimes parents think they are doing the correct thing when raising their child, but actually instead of teaching important values such as responsibility, they are doing quite the opposite.
This itself might be due to lack of knowledge of Learned Helplessness. Children are very subjective to everything, even though it might show, children are hugely impacted subconsciously, take for example children who see one of their parents cheat, this affects the child in such a way that studies have demonstrated that they are twice as likely to cheat on their spouses when they grow up and get married. Children need to learn to be independent and mature, so they can grow up to be capapable and sucesful human beings!

The following examples are from "The Language of Learned Helplessness Quiz", which helps parents realize if they are imposing Learned Helplessness on their children. Each of the following are pointers for parents not to do, in order to avoid Learned Helplessness.
  • Teach your children to ask for help or do things for themselves. Do not assume they need help, unless they ask for it.
  • If you see your child struggling, do not "handle" whatever they are doing. They must learn through experience, even though it might get messy.
  • Do not do things for your children such as picking up after them, this will only make a job for you.
  • Never say "Let me fix that for you", as stated before let them come to you! Children need to learn to do things for themselves, you wont be there forever.
All of these are very important in parenting, and are being applied around the world thanks to Seligman's Theory...the world needs more competent beings, specially now a days when life keeps getting harder and harder through out the years.

Example of Learned Helplessness

Do you remember when Rihanna got beat up?
Well if you don't, her boyfriend did this to her, of course what she did afterwards was to dump him! Well, one might think this is the obvious thing to do! but in fact, a lot of women around the world are in an abusive relationship, but are not able to leave their husbands! This might be due to Learned Helplessness!
Take for example Women A...she is mentally healthy and physicall healthy. One day bob comes from work, he is stressed out and had a couple of drinks. He beats Woman A, just for asking why he was home so late, this same behavior goes on for a couple of weeks, then years, and finally a lifetime. She learned that she could not leave Bob, and decided to stay with him and support her abuse. Learned Helplessness makes a normal human being loose their self-esteem and even might lead to sever depression! If you feel that you are a victim of Learned Helplessness read more in the following websites, to inform yourself about this dangerous and SAD condition.

Don't give up! FIGHT IT!